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Morning walk* |
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A great way to start the day in the wonderful countryside surrounding Fonteverde.
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*For hotel guests only |
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Fitness classes |
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Stretching |
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Encourages elasticity and flexibility in the whole of the body. |
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Euro 16,00 |
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Pilates |
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For balanced and correct posture and good muscle and joint balance. |
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Euro 16,00 |
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Gymstick Pilates News |
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The Gymstick training instrument is applied to Pilates in order to strenghten muscles. |
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Euro 16,00 |
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Suspension training News |
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Training which uses your body weight to develop strenght and flexibility. |
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Euro 16,00 |
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Stretch & Tone News |
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Improves flexibility and suppleness, lengthens and tones muscles. |
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Euro 16,00 |
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Nordic walking News |
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This is a 'natural hike' during which you use special sticks to push off the ground to involve as many muscles as possible and increase the amount of energy that is burnt, making this a beneficial exercise on a cardiocirculatory level. |
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Euro 25,00 |
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Posture assessment and treatment of postural pains in Pancafit |
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This method has a comprehensive approach, that is, it assesses postural and joint pains and imbalances. It works throught manual treatment and throught the rebalancing of tension in fascial and connective muscle chains. |
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60 minutes Euro 100,00 |
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Gym and cardio-fitness
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Euro 16,00
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Aqua gym |
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Aerobics that improves cardiovascular fitness, flexibility and muscle tone. |
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Euro 16,00 |
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Aqua tonic |
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Water aerobics perfomed with hydromassages and small pieces of equipment. Results in deep muscle tone. |
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Euro 16,00 |
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Gym tonic |
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A pleasant hydromassage that intensifies the toning action on the legs, buttocks and abs. |
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Euro 16,00 |
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Aquafit |
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A special aerobics class carried out in thermal water and using small pieces of equipment. |
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Euro 16,00 |
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Aquadance News |
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A fun lesson that improves cardiovascular fitness. |
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Euro 16,00 |
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