EQUILIBRIUM. DIET. BODY. SOUL.

 
Equilibrium is an innovative and original course to help us get back to living a healthy and aware lifestyle again. There are four basic principles: a personalized microbiotic diet plan; spa therapy; relaxation; physical exercise. Fonteverde, located in the enchanting setting of Val d'Orcia, is the perfect place to return to your ideal weight, with the help of its scientific, personalized diet plans, devised by a team of multidisciplinary experts.
 
The programme includes
  • 7 nights
  • Personalized full board microbiotic dietary programme, Mediterranean, anti-inflammatory, rebalancing of microbiota
Thermal Spa
  • Thermal pools at 38° C with natural hydromassage waterfall
  • Thermal Bioaquam Circuit at 38°C with Bath of Light
  • Etruscan circuit with sauna, hot plate and steam bath 
  • Kneipp Circuit
Consultation, exams and treatments   
  • Full Medical Check Up by our Coach Doctor with PNEI score evaluation
    using Pneisystem® software    
  • Blood Chemistry Tests (free radicals, antioxidant power and glycated
    haemoglobin) and blood oxygen saturation measurements (blood
    oxygen content)    
  • Midweek Medical and Dietary Checks
  • Urine Analysis or pH evaluation
  • Dietology Consultation with Anthropometric Analysis
  • Microbiotic Diet Programme - Mediterranean, Anti-inflammatory,
    rebalancing of microbioma
  • Dietary Cooking Classes with Personal Chef and Nutritional Biologist
  • Daily group walk with a Personal Trainer
  • 3 Thermal Water Fitness Classes
  • 3 PNEI Fitness Lessons
  • 5 Spa Treatments (mud or underwater massage in spa water)
  • Relaxation techniques according to the Benson-Henry protocol
  • 3 Personalized Treatments of 70 minutes each
  • 2 Personalized Treatments of 50 minutes each
  • Blue Print Kit, a detailed report which contains therapeutic and
    preventitive advice, as well as all diagnosis documents.
7 days programme starting from Euro 3,073,00 per person in double room

Download the Equilibrium Brochure
 
 
Call us+39 0578 572333
 
 
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QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI