Healing through Equilibrium

Celebrate health and wellness

As our latest wellness offering at Fonteverde, Equilibrium is modern wellness program that built on a philosophy of health, wellness, and spa treatments. This new model of healing is inspired by PNEI (Psycho Neuro Endocrine Immunology), an innovative scientific approach that takes into consideration the body’s physical and psychic condition and its interaction with the environment. The lack of balance between these factors interferes with the individual’s health, and causes chronic inflammation that can lead to various complications

The Equilibrium model takes into account the following four fundamentals: Psyche, Nutrition, Exercise, and Therapy, and uses the combination of these to provide wellness and initiate a new healthy lifestyle. The programme runs weekly and is completely dedicated to renewing vital energy and healing through these four fundamentals. Under the guidance of our expert staff and trained professionals, each of the therapies and consultations are carried out on our hotel premises, and if followed properly, and guarantee wellness and health beyond compare.

SELECTED OFFER EQUILIBRIUM
 
Nutrition 
 

Eat well, feel well.

A new approach to food, and a new awareness towards eating. We’ll create a special diet of tasteful items for you with our Macrobiotic Diet Plan, which includes authentic Mediterranean, ant-acidic, balancing macrobiotics. These recipes can be learned for future use as well through classes taught by our chef and nutritionist.
 
 
Psyche 
 

Breathing improves life

We teach the autonomous nervous system to find balance through various breathing exercises, which are very essential stress management and emotional empowerment techniques that are inspired by the psychology of energy.
 
 
Physical Exercise 
 

The joy of movement.

For the body, movement might be just a function, but for the spirit it’s pure joy. Fitness in the Equilibrium philosophy involves moving with music, at your own rhythm, in an energetic exercise routine that alleviates stress and creates moment of pure wellness.
 
 
Therapeutic Program 
 

Medicine and thermal therapy combined.

This aspect of the Equilibrium philosophy involves conventional medicine, thermal therapy, homotoxicology, low-dose therapy, nutraceutics, nutrigenomics, and the evaluation of your overall inflammatory state using innovative software, and creates a specific therapeutic programs to suit your lifestyle.
 
 
Medical orientation 
 

Getting to know our guests to offer the best.

Each of us is different and unique, and this is why our treatment programs should be individual as well. Your journey towards finding the perfect balance of health and wellness begins with a visit from our medical coach, who will create a special program for you based on your specific biotype and characteristics.
 
 
Medical and Therapist Team 
 

Complete professionalism for your new Equilibrium.

Our team of multidisciplinary staff includes medical coaches and therapists specialised in physical therapy, manual therapy and eastern medicine. We also have personal trainers and hot springs operators who are not only here to treat you, but help you find a renewed balance in life so you can start living better.
 
 
Dietologic consultation with lifestyle program50’ € 100,00 
 
This involves an assessment of the client’s nutritional state by looking at food history and by analysing body composition to deliver a personalised food regime. Includes the 1st dietetic check up.
 
 
 
 
 
Winner of the world spa award
 
FONTEVERDE IS A MEMBER OF
 
FONTEVERDE IS A MEMBER OF
 
 
QUESTO SITO UTILIZZA "COOKIE" TECNICI E COOKIE DI TERZE PARTI: SE VUOI SAPERNE DI PIÙ O NEGARE IL CONSENSO LEGGI L'INFORMATIVA ALTRIMENTI CHIUDI