PERIODIC FASTING MIMICKING DIET
This dietary programme leads to weight loss and health benefits. It reduces abdominal fat while maintaining lean body mass, boosts cell and tissue turnover, reduces inflammation, prevents metabolic and degenerative diseases and lengthens the healthy lifespan. It involves a period of 2 to 5 days of semi-fasting, which is repeated at different intervals depending on nutritional and health-related factors.
Fonteverde’s latest wellness philosophy, Equilibrium, is an innovative approach that combines Psyche, Nutrition, Exercise and a Therapeutic Program to help you find perfect synergy between mind, body and environment.