The ayurveda Master Dipu has chosen our resort to guide you along his Ayurvedic awareness pathway. Here our team trains guests to become more aware of our perceptions, to pay closer attention to what we feel and what is happening in our body, helping us get rid of stress-related reflexes and bad habits. The programme combines the knowledge of Ayurveda with scientific rigour, including a personalised nutrition plan based on observations of each guest and Indian culinary traditions.

As well as fighting the symptoms of cellulite such as swelling and orange-peel skin, the programme is designed primarily to treat the main cause: silent tissue inflammation. We begin by analysing body water distribution and then create a nutrition plan based on the de-acidifying, anti-inflammatory microbiota diet. This is followed by a series of customised lymph-draining treatments to improve tissue oxygenation, alongside targeted physical activity. The effects are boosted by the oxygenating, anti-inflammatory powers of thermal water.