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The periodic fasting programme

This dietary programme leads to weight loss and health benefits. It reduces abdominal fat while maintaining lean body mass, boosts cell and tissue turnover, reduces inflammation, prevents metabolic and degenerative diseases and lengthens the healthy lifespan. It involves a period of 2 to 5 days of semi-fasting, which is repeated at different intervals depending on nutritional and health-related factors. The weekly programme consists of 5 days of semi-fasting and 2 days of a personalised diet plan. It is repeated at regular intervals, depending on the individual’s health. Relaxing and lymph-draining treatments enhance the effects of the diet. The entire programme is carried out under medical control, with daily

The programme includes

Nature, art and holistic well-being, Fonteverde awaits you

Body, mind, emotions find their harmony in the beauty of Tuscany. The thermal water springs regenerate and dissolve all tensions with their natural heat. Fonteverde is an oasis of serenity, where the magic of nature is combined with the essence of well-being.

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